viernes, 13 de diciembre de 2013

Winter Workouts That Are Way More Fun Than Hitting the Gym

Need a little extra motivation? This thrice-weekly boot camp, started by two friends who realized they were using every excuse to skip their workouts come winter, will hold you accountable when you don’t show up. If you sign up for the free 6:30 a.m. classes and bail, expect to be shamed on their blog. “It’s a funky community thing, and people who go are obsessed with it,” says YouTube fitness personality and Sarah Fit: Get Skinny Again author Sarah Dussault. If you don’t live in one of the November Project’s seven locations—Boston; Denver; Edmonton, AB; Madison, WI; San Diego; San Francisco; or Washington, D.C.—consider assembling a group of workout buddies who you’re willing to support and, yes, give a hard time either publicly or privately. Keep Reading »

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