lunes, 7 de febrero de 2011

Christina Aguilera Apologizes for Flubbing Lines During National Anthem D

She said in a statement today, "I can only hope that everyone could feel my love for this country and that the true spirit of its anthem still came through."


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Kimberley Walsh: Cheryl Cole and I had a good cry together after malaria death scare

Kimberley Walsh worries for best friend Cheryl Cole and admits that it was hard to cope when Cheryl was hospitalised with malaria last year. ...


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Cheryl Cole 'earns £250,000 for an hour's work' in Venice

Cheryl Cole had a nice little earner at the weekend, raking in a reported £250,000 for an hour's work in Venice at a party for Audi. The...


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PICTURE Cher Lloyd steps out with new bright red 'Rihanna' hair

Cher Lloyd has undergone yet another image transformation.After copying Rihanna's maroon curls for her trip to LA, the 17-year-old now sports a...


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SPOTTED: New celeb pics of all the stars

See the latest snaps of Kim Kardashian, Peter Andre and Katy Perry....
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PICTURES Pampered celebrity kids i

From million-pound pads to their own credit cards, they're spoilt rotten..
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SHOCK! 'Bankrupt' Kerry Katona moves into 6-bed Surrey mansion with pool, gym and cinema h

Kerry Katona has a new home.The Dancing On Ice contestant is settling in to a £3m mansion in Surrey that boasts 6 bedrooms, an indoor...

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Blue star Anthony Costa apologises for urinating in the street D

Anthony Costa is remorseful after being snapped peeing in the street.The Blue star, 29, was well oiled after partying with Dancing On Ice stars...


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Dile sí al ejercicio en familia

¿Quieres que tus hijos y tu pareja se mantengan saludables mental y físicamente? Nada mejor que motivarlos a que hagan ejercicio. Eso sí, tú debes dar el ejemplo y tratar de integrar a los miembros de tu familia en una rutina de ejercicios.




No es necesario ir a un gimnasio, ni pagar caras mensualidades para que cada uno se ejercite en un deporte diferente, existen actividades que se pueden realizar en conjunto y que resultan divertidas para grandes y pequeños.
A continuación te damos algunos consejos para que con un poco de planeación encuentres la manera de incorporar el ejercicio durante el tiempo que pasas con tus hijos y con tu pareja.

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