martes, 19 de abril de 2011

First-time sex for bedroom freshers

Protection (boring but important)

Okay, so it's not a very sexy topic, but it's a lot sexier than Chlamydia. Safe sex is not optional - it's essential. And the only way to be sure that it is safe is to plan your protection in advance (before he turns up for dinner/you head off to the party/arrive on the date...).
Never assume he will have condoms (even if he tells you he has). If he turns around and says he "can't find them after all" at the crucial moment when you've just drunk the best part of a bottle of wine, it will be a lot harder to say no.
Likewise, don't think that being on the pill counts as protection. Sure, it will prevent you from getting pregnant but it won't provide protection against STIs. If there's even an inkling that you're going to be having sex in the near future, buy your condoms now.

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Marilyn Manson's ex Evan Rachel Wood: I'm bisexual

Evan Rachel Wood has revealed that she's bisexual.
The actress, who plays lesbian vampire Sophie-Anne Leclerq in True Blood, enjoys dating both men and women.
'I'm up for anything. Meet a nice guy, meet a nice girl,' says Evan Rachel, 23.
'I was always into very androgynous things. Guys, girls...I'm into androgyny in general.'
Evan Rachel also admits she likes taking charge when it comes to her relationships with women.
'I'm kind of like the guy when it comes to girls,' she tells Esquire.
'I'm the dominant one. I'm opening the doors, I'm buying dinner. Yeah, I'm romantic.'

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Four subtle ways to turn her on

Every woman has her predilections, and discovering exactly what stokes her sexual furnace is one of the chief thrills of a new relationship. But if you’re planning to negotiate a quickie or coax her into ‘The Courtesan’, it pays to get clued up on some universal turn-on techniques.
Here, our experts reveal how to harness the science of arousal to prime her body chemistry for the bedroom – before you’ve even laid a hand on her arm.

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Six of the best antioxidant sources

A study in the Journal of the AmericanMedical Association found fibre in kidneybeans lowers cholesterol. Get the chilli on

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Lunge your way to stronger legs

Legs: in 3D

Whether collapsing onto your sofa or sprinting after a football, you move in three dimensions. Your training, though, often doesn’t. And this can be dangerous. Beefed-up pins used to the pendulum swing of hamstring curls may buckle when faced with the explosive changes in direction demanded on the squash court or the five-a-side pitch. The solution? Round the world lunges. “This routine places most emphasis on the quads, glutes and hamstrings, but engages your entire leg musculature right down to the soles of the feet,” says Scott H Mendelson ...

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Barry’s Bootcamp: Celebrity Training Secrets Revealed by Barry Himself! (PHOTOS)

Giveaway alert: Celebuzz is giving away a Barry’s Boot Camp DVD set to help you get a Hollywood body at home! From Ali Larter to Kim and Khloe Kardashian, the famous task-master has whipped some of Hollywood’s hottest bods into top shape.
Combining both strength training and fat blasting cardio with the revolutionary 5 Day Academy series, this intense workout is designed to deliver a strong and sexy body! Here’s how to enter: Like us on Facebook and follow us on Twitter and then tell us in the comments below: What body part do you want to blast in Barry’s Bootcamp?
BONUS!!! Barry has revealed some of his trademark tips to target-train arms, legs and booty in our Celebrity Bootcamp Gallery — click through to see a breakdown by Barry himself! 
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Kate Hudson Covers 'InStyle' May 2011

Kate Hudson wears a little lacy number on the cover of InStyle magazine’s May 2011 issue, on newsstands Friday (April 22).
The Something Borrowed actress, who’s expecting her second child this summer, chatted with the mag about her Muse rocker beau, Matt Bellamy!
The two met at Coachella: “[I was] watching Radiohead’s Thom Yorke with a guy I knew from high school, who introduced me to Matthew,” Kate said. “We realized we had met a few years earlier, in Australia. Then I got distracted and said, ‘I’ve got to find my friends; I don’t know where they went.’ He just looked at me and said, ‘Come on, I’ll take care of you.’ That’s when I went, ‘Wait a minute, who are you?’”
As for what she loves about him, Kate shared, “Matthew was polite and immediately protective, which for somebody like me who’s all over the place – one minute I’m over here and the next I’m over there – is important….He is just an amazing person.

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John Krasinski & Emily Blunt: Let's Do Lunch

John Krasinski and Emily Blunt leave lunch with friends on Sunday (April 17) in Los Angeles.
The 31-year-old Office actor gave his lunch companions big hugs as they went their separate ways.
John will hit the big screen next month in Something Borrowed, where he stars opposite Kate Hudson and Ginnifer Goodwin. Be sure to check out the trailer if you haven’t seen it yet!
Meanwhile, Emily’s latest film, The Adjustment Bureau, is scheduled for DVD release in early summer.

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Tina Fey: Alice 'Psyched' to be a Sister!

Tina Fey and her 5-year-old daughter, Alice, make their way to a car in NYC on Thursday (April 14).
The 40-year-old 30 Rock star and her husband, Jeff Richmond are expecting a second child.
Tina recently told Oprah that Alice is thrilled about becoming an older sister.
“She is psyched,” the actress said.
On Monday, Tina brought her baby bump to The Late Show with David Letterman.
Tina’s hilarious memoir Bossypants debuted at the top of the New York Times bestseller list earlier this month.

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Camilla Belle: Coachella Snapshots!

Camilla Belle snaps a few shots with her digital camera at Coachella Music Festival on Sunday (April 17) in Palm Springs, Calif.
A few days earlier, the 24-year-old actress was spotted at a Mulberry BBQ with Nicole Richie.
Camilla was also spotted getting her groove on at the festival.
“Currently dancing to Afrojack with Camilla Belle and Alessandra Ambrosia. = coachella,” a festival goer tweeted.
Camilla was featured on People’s 25 Beauties (and Hotties) at 25 list this....

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Fergie: Slow Through Security w

Fergie has a little trouble going through security, as they make her go through two metal detectors and get patted down at LAX on Sunday (April 17).
The 35-year-old entertainer’s husband Josh Duhamel recently talked about their exercise workouts together. “She’s definitely more competitive than [I am],” he told People. “But it’s all in fun.”
“She’s likely to say, ‘Let’s do one more mile,’ and every time she finishes a workout she says, ‘The glory is mine!’ meaning she actually got up and did it,” Josh added.
10+ pictures inside of Fergie going slow through security…

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Miranda Kerr: Post-Baby Bikini Body! a

Miranda Kerr rocks a black bikini as she models for Victoria’s Secret on Sunday (April 17) in Malibu, Calif.
The 27-year-old Aussie model got back to work just three months after giving birth to her first child, a baby boy named Flynn!
Miranda recently told E! News that while she’s noticed that her body has changed since her pregnancy, she’s happy with what’s changed!
“My hips are bigger…my breasts are bigger. I’m loving it!” Miranda said. “I feel like more of a woman now.”

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Keira Knightley & Sienna Miller: Post-Performance Pics

Keira Knightley strikes a pose outside London’s Comedy Theatre after another performance in the play The Children’s Hour on Monday night (April 18).
Fellow British actress Sienna Miller was also seen leaving London’s Theatre Royal Haymarket after another great performance in Terence Rattigan’s play Flare Path.
You can pick up tickets to see Keira in action at And tickets for Sienna can be found at!
Keira has recently getting cozy with James Righton, the keyboardist from the British indie rock band, Klaxons!...

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Beyonce: 'Girls (Who Run The World)' First Listen!

Check out the demo of Beyonce’s catchy new song, “Girls (Who Run The World).”
“I just shot a Beyonce video at the beginning of this last week, which was fun, and I hadn’t done a video since 2009,” director Francis Lawrence told MTV. “The video’s for the songs ‘Girls’; it’s off her new album. She would probably have me shot if I said anything … Some stuff spilled out, but she wasn’t happy about it, so I’ve been sworn to secrecy.”
Lawrence added, “It’ll be big, it’ll probably be one of the bigger Beyonce music videos ever done. And, I can say that I think the song is unbelievable.”

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Aziz Ansari & Chris Zylka: Sean Parker Party!

Parks and Recreation actor Aziz Ansari and upcoming The Amazing Spider-Man villain Chris Zylka pick up some goodies at the LACOSTE L!VE/HTC desert pool party on Sunday (April 17) in Thermal, Calif.
After watching a few of the acts during Coachella Music Festival, the twosome headed to an exclusive party thrown by Facebook founding president Sean Parker and his lovely fiancee Alexandra Lenas.
To keep the party exclusive, guests were required to arrive at a designated parking lot, wear special wristbands, and get transported to a private residence via shuttle. “It was a very private event,” a partygoer tells “But there was tons of great food and music from DJ Alexander Dexter Jones.”

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Hugh Jackman: Live Below The Line!

Hugh Jackman suits up for the ‘Live Below the Line’ Charity Benefit, held at the St. Pancras Renaissance Hotel on Monday (April 18) in London, England.
The 42-year-old Aussie actor was joined by his wife, Deborra-Lee Furness!
Live Below The Line is an poverty awareness and fundraising campaign that started in Australia in 2010. Hugh is helping get the word about the campaign, which encourages people to spend $1.50 per day for five days to get a taste of what millions of impoverished people worldwide face every day.
Hugh has pledged to give up his computer, coffee, and sugar for the five days!
10+ pictures inside of Hugh Jackman at a charity event in London…

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Rafael Nadal Wins 7th Straight Monte Carlo Final a

Rafael Nadal breaks a new record by winning his seventh straight Monte Carlo Masters title on Sunday (April 17).
The 24-year-old tennis star beat David Ferrer 6-4, 7-5 in an all-Spanish final. He ended a run of three consecutive defeats in title matches, making this his first tournament victory since October.
“To start the clay season like this is fantastic, but it’s more fantastic to win Monte Carlo another time,” Nadal said. “This is the Masters tournament where I feel more emotion when I’m playing, because here in 2003 everything starts. I played qualifiers here, won two matches and was for the very first time in my career top 100.”
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Alessandra Ambrosio: Diesel Island Brunch! w

Alessandra Ambrosio models Diesel’s “Divina” bag on Sunday (April 17) at Diesel Island Brunch during the Coachella Music Festival at a private estate in Bermuda Dunes, Calif.
The 30-year-old Brazilian model, who also rocked a Diesel Black Gold hat, was just one of several celebs to come out for a fashion forward brunch.
Also attending and pictured inside are Emma Roberts, who was spotted customizing an omelette next to the caterers, and Rosario Dawson, who picked up goodies from Diesel!
FYI: Emma is wearing Ann Taylor Oxford Wedges in mesa brown and a....

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