Nutrition1. Watermelon is a natural Viagra. A 110g serving contains roughly 150mg of citrulline which will increase the duration of intercourse by 3.8 minutes. Five a day just got a lot more interesting. (Texas A&M University)
2. Cheese contains 10 times more arousing phenylethylamine (PEA) than chocolate. Make it more sexy and less Dairylea, with a fondue set. (sex author Siski Green)
3. That skinful last night makes sex even better than a bacon sarnie. The alcohol in your blood widens blood vessels and keeps blow flowing to the penis. (Indiana University)
4. Make your morning-after even better than the night before – with salmon. It’s high in arginine, which prolongs arousal. Serve it on top of scrambled egg on toast. (British Nutrition Foundation)..
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