Libido-boosting foods

Brown rice

Brown rice is packed full of B vitamins which are vital for the production of energy – without which there is no libido worth talking about. It is also a good source of magnesium essential for muscle contraction, which is also vital for sexual sensitivity, arousal, ejaculation and orgasm. Have in place of ordinary rice.

Honey

In ancient Persia, couples drank honey mead every day for a month after they married to get them in the mood for love (known as the honey month or honeymoon). Honey is rich in B vitamins, needed for testosterone production and its fructose content aids stamina and provides a slow and steady release of energy, so rolling over and falling asleep will not be an option.

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