7.30am: Zest for life
Mentally, you might be stuck in first gear, but you can rev fertility up by quaffing the juice of half a lemon in a mug of hot water. "This will accelerate your liver's removal of oestrogen, a major male fertility saboteur," says complementary therapist and author Emma Cannon. "It's most potent drunk on an empty stomach."
Fertility boost 7/10
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