Unlike, say, gobbling broccoli or ensuring you get eight hours of shut-eye, the health benefits of regular sex don’t need to be advertised: the act is its own reward. But what if, alongside lowering your blood pressure, reducing your risk of prostate cancer and, thanks to flushing your body with the hormone oxytocin, reducing pain, frequent sex could get you in great shape, too? Get her turned on and you toned up with these positions.
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