Fortify your heart
The body's powerhouse pumps 2,000 gallons of blood through your body every day. Eventually, it starts finding this task a little tricky. Coronary heart disease is the number one cause of death for UK men, knocking around one in five off this mortal coil. Ensure you aren't one of them by taking simple steps to lower your blood pressure. Then use our heart-bolstering tips tailored to your age for yet more protection. Finish with a heart-boosting champagne cocktail. No, really.
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