17 sex moves she's never tried

There are better ways to break a sweat than squats. MH has identified the most effective sex positions to maximise her pleasure while giving you a tough full-body workout in the process. Now all you need is a training partner…

The Farmer's Hold

Muscles Worked: Triceps, lats, lower back

Gym Equivalent: Deadlift

Why? Take the strain and both of you will benefit from the rush.

How? Stand with your back against the wall. Ask her to climb onto you and support her back while she ‘kneels’ against the wall, then tips over backwards and supports herself with her hands on the floor. She’ll enjoy the high of the blood rushing to her head; you can enjoy a strong-man power trip.

View the Gallery / 10 Photos »